Cooperation Today and Tomorrow (by Christina Chapan)

Games are an outlet for fun. They teach problem solving, cooperation, social development, and oral language skills. They are a wonderful addition to any physical fitness program for children. First, they can be used at many skill and age levels.... more...

fitness
Originally Posted on 11/8/2005 1:31:32 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=146

Former Couch Potato Turned Amateur Bodybuilder, Personal Trainer, and Specialist in Performance N...

Lead, South Dakota - June 3, 2004 - This guide with more than thirty chapters goes beyond calories and workouts to focus on the personal development aspect of healthy living. Jeremy Likness, webmaster of the premier physique transformation website... more...

fitness
Originally Posted on 11/8/2005 12:56:31 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=207

Body Fat Percentage Guide for Men (by Jeremy Likness)

What does ten percent (10%) body fat look like? Have you ever wondered how you would appear at a certain body fat percentage? I have documented my fitness progress for several years. This is a guide to various levels of body fat to help you get an... more...

fitness
Originally Posted on 11/8/2005 12:19:30 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=144

MLM-Secret.com Launched as Resource for Multilevel Marketers and Entrepeneurs Working from Home f...

Atlanta, Georgia - May 12, 2004 - New site provides the secrets to multilevel marketing work from home. Learn how to work at home and achieve MLM success with the right MLM company by earning residual income. more...

fitness
Originally Posted on 11/7/2005 11:51:29 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=206

Tasty Fat Loss and Muscle Gaining (Bodybuilding) Recipes

Get Dozens of Great Muscle Gaining and Fat Loss Recipes on Your PC in Adobe PDF Format in Minutes. Home made protein bars, home made meal replacement shakes, and dozens of high protein meals. more...

fitness
Originally Posted on 11/7/2005 10:20:28 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=143

DOMS - Delayed Onset Muscle Soreness (by Kiran Sawhney)

The feeling of pain, stiffness or discomfort in muscles that occurs a day or so after a work out is known in the scientific community as Delayed Onset Muscle Soreness. Because nobody wants to go around saying that mouthful, most usually just call ... more...

fitness
Originally Posted on 11/7/2005 9:30:24 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=142

Kiran Sawhney

Kiran Sawhney is a personal trainer in New Delhi, India. Kiran speaks four languages, is certified in multiple countries, and has experience with various training methodologies as well as forms of equipment. more...

fitness
Originally Posted on 11/7/2005 8:11:22 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=141

Medical Myopathy (by Jon Benson)

The world of overworked, uninformed physicians. more...

fitness
Originally Posted on 11/7/2005 6:30:21 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=140

Jon Benson

Jon Benson is a nutrition and transformational lifecoach. Once obese and close to death, Jon chose a faith in God, bodybuilding, nutrition and role modeling as the methods to heal himself and transform from the inside out. more...

fitness
Originally Posted on 11/7/2005 6:05:20 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=139

NaturalPhysiques.com Launched as Premier Online Physique Transformation Resource Center

Atlanta, Georgia - April 20, 2004 - A new and unique health, wellness, and fitness portal, NaturalPhysiques.com focuses on the personal development aspect of active lifestyles. Contains articles, tools, forums, galleries, and many other health and... more...

fitness
Originally Posted on 11/7/2005 5:41:19 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=205

How to Choose a Personal Trainer to Best Meet Your Needs (by Chad Tackett)

Having your very own personal trainer has several great advantages: Trainers provide motivation, professional expertise, and personalized attention--all key components of reaching your personal health and fitness goals. All the personal trainers i... more...

fitness
Originally Posted on 11/7/2005 4:03:18 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=130

The Dangers of Excess Body Fat (by Chad Tackett)

Most people's primary motivation for weight management is to improve their appearance. Equally important, however, are the many other benefits of proper nutrition and regular exercise. more...

fitness
Originally Posted on 11/7/2005 3:23:17 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=129

PRWeb.com Health and Fitness Newsfeed

This article contains the latest news related to health and fitness, courtesy of PRWeb.com. more...

fitness
Originally Posted on 11/7/2005 1:58:16 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=128

Avoid Negative Thinking and Choose to be Positive (by Chad Tackett)

Negative self-talk is a destructive habit and part of an essential defense mechanism that we often develop to protect ourselves. Many people end up talking themselves out of actions that may be scary or uncomfortable. "I can't do this" is really j... more...

fitness
Originally Posted on 11/7/2005 12:35:55 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=126