A low-fat, plant-based diet is more effective at helping women lose weight and improve insulin sensitivity than an omnivorous diet, shows a new study appearing in the September issue of The American Journal of Medicine. The study, involving 59 overweight, postmenopausal women, was conducted by Neal D. Barnard, M.D., president of the Physicians Committee for Responsible Medicine (PCRM), together with colleagues at Georgetown University Hospital and George Washington University.
more...fitness articlesOriginally Posted on 9/16/2005 3:49:57 PMContent source: http://www.feed24.com/go?item_id=10565456