Antioxidants are Building Block for Healthy Dogs and Cats(press release)

Oxygen is an essential element for life, but it can create damaging byproducts during normal cellular metabolism. Antioxidants counteract these cellular byproducts, called free radicals, and bind with them before they can cause damage. If left unchecked, free radicals may cause heart damage and a weak... more...

weight loss articles
Originally Posted on 6/20/2005 11:32:39 PMContent source: http://www.newstarget.com/008109.html

Enhance Your Beauty Sleep.

As you know, sleep is essential for health, beauty and happiness. Nothing can make us much more cranky or unattractive than lack of sleep.

It can be annoying if you���ve gone to bed early and then don���t sleep.

Try not to get too stressed if this happens.... more...

weight loss articles
Originally Posted on 6/20/2005 11:01:42 PMContent source: http://www.womens-natural-health.com/200506.html#e42

Tasty Tip to Lessen Toxic Effects of Caffeine.

If you're anything like me you just love coffee. Unfortunately, caffeine doesn't love me...

Makes me like a hyperactive child! So most of the time I stick to decaff...preferably water-processed.

Too much caffeine can be toxic to the system.

... more...

weight loss articles
Originally Posted on 6/20/2005 11:01:32 PMContent source: http://www.womens-natural-health.com/200506.html#e41

A 'seedy' weight-loss tip

Are you trying to lose weight but finding it difficult to stop eating cookies and cake after meals?

Try chewing on fennel seeds. They help your digestion and send a message to your stomach that you've 'had enough'. You'll more than likely find the... more...

weight loss articles
Originally Posted on 6/20/2005 3:01:47 PMContent source: http://www.womens-natural-health.com/200506.html#e40

Neem oil to repel midges and mosquitos.

Don't let midges or mosquitos spoil your summer fun...

Here in Scotland the midges are an absolute nuisance!

Try this wonderful natural repellent. Just add 1 part neem oil to 50 parts coconut oil. If you prefer you could use almond oil. However,... more...

weight loss articles
Originally Posted on 6/20/2005 3:01:40 PMContent source: http://www.womens-natural-health.com/200505.html#e39

"How all our massive screening efforts for breast cancer can cause the very disease they are intended to detect."

I recently purchased the latest edition of "What Doctors Don't Tell You" by Lynn McTaggart. This, in my opinion, is an indespensable book which tells about the dangers of modern medicine.

One of the many subjects it addresses is discussed on the acompanying... more...

weight loss articles
Originally Posted on 6/20/2005 10:47:32 AMContent source: http://www.womens-natural-health.com/200505.html#e38

Slimming and Healthy TV Snack!

Ideally we should not be reading, watching TV or even standing while eating. Why? Because it leads to us eating more than we need. And because attention is diverted food is often not chewed properly.

Also, if you happen to be watching or reading something... more...

weight loss articles
Originally Posted on 6/20/2005 10:47:26 AMContent source: http://www.womens-natural-health.com/200505.html#e37

Free Teeth whitening..nearly!

Welcome to May. Sorry haven't blogged recently..it was due to my painful arm, which I blogged about last time!

I hope you like the following tip:

Before you pay for professional teeth whitening, or even an at-home kit, you may want to try the following:

Try... more...

weight loss articles
Originally Posted on 6/20/2005 10:47:20 AMContent source: http://www.womens-natural-health.com/200505.html#e36

"Doctors Are Dangerous" and so is falling over!

This may sound obvious, but:

If you have any rugs or mats on hard surfaces in your home make sure they are totally non-slip.....or get rid of them altogether!

Because I literally 'went flying' in the kitchen. I landed with my arm underneath me and... more...

womens health
Originally Posted on 6/20/2005 9:46:25 AMContent source: http://www.womens-natural-health.com/200504.html#e35

Vitamin C, viruses, bruising, skiing!

Back in February I blogged about Vitamin C. I asked the question "Are we getting enough?" Well, I certainly haven't been! I 'ran out' of this 'wonder vitamin' about two weeks ago. Stupidly, I went for a week without taking it. As a result, I have just... more...

womens health
Originally Posted on 6/20/2005 9:46:20 AMContent source: http://www.womens-natural-health.com/200504.html#e34

Ageless in April!

Welcome to April!

I remember being 19 and feeling sorry for a friend of 23...

She was just so old!

Of course, now I'm well into my forties ,23 seems like babyhood.

We can have a srange way of not appreciating how young we are. Certain ages only... more...

womens health
Originally Posted on 6/20/2005 9:46:14 AMContent source: http://www.womens-natural-health.com/200504.html#e33

I lost 35 pounds and am still going!

I been neglecting posting for some time, but I have not been ignoring my health. Since starting this program 8 months ago, I have lost over 35 pounds, and am still working to take some more off.
I feel great, and many people have complemented me on my results. I usually walk for an hour each day, although lately this has been more difficult with the winter weather we have been having, but today it is sunny and expecting a high temperature in the fifties.
Get moving! Move More - Lose More. Enjoy life this spring! more...

womens health
Originally Posted on 6/20/2005 9:46:02 AMContent source: http://www.coinpops.com/blog/?postid=20