Terri Levine

Terri Levine is a coaching legend. For years people have believed that managing people would make leaders and companies successful. The truth is that concrete coaching skills combined with "how to" training is the real secret to business and leade... more...

fitness
Originally Posted on 10/24/2005 12:56:29 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=468

Kyle Battis

Kyle Battis owns and operates Professional Fitness Coaching based out of Concord, NH. Kyle specializes in body transformation programs, athletic performance enhancement programs, and home gym training. more...

fitness
Originally Posted on 10/24/2005 12:33:28 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=467

Ten User-Friendly Habits for Successful Fitness Training (by Kyle Battis)

This article is designed to help people break through training plateaus and develop fitness habits that will produce positive results. more...

fitness
Originally Posted on 10/23/2005 11:28:27 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=466

Chase that Oreo (by Rich Butkevic)

I've got this great old pair of sneakers. I've had them for at least a decade, they're scuffed and ugly and brown, the big toe pokes through a little and they stink, but man are they cozy. I wish I could wear them everywhere, but different circu... more...

fitness
Originally Posted on 10/23/2005 10:51:24 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=465

Can Sleeping 8 Hours Kill You Faster? (by Kacper Postawksi)

A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less." Yes, it's true that such a study was carried out, in fact i... more...

fitness
Originally Posted on 10/23/2005 7:10:19 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=437

Fat Loss with Hypnosis (by Jeremy Likness)

What are your thoughts about hypnosis? Some people have experience with using hypnosis as a method to overcome obstacles or break through addictions. Yet others have the image of a smooth-talking wizard lulling people into trances and forcing them... more...

fitness
Originally Posted on 10/23/2005 4:59:15 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=257

Put Your Mind and Body on Autopilot for "Automatic Weight Loss" with Positive Habits (by Dan Robey)

Think about the habits you have now and how they affect virtually every aspect of your life. Your weight and health are determined by your eating habits. Your relationships with people are determined by your social habits. Your success at work i... more...

fitness
Originally Posted on 10/23/2005 1:58:14 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=255

Qualities Of A Fitness Professional: What Makes A Great Personal Trainer and How To Spot An Unqua...

An article that helps people identify qualified fitness professionals and steer clear of unqualified trainers. more...

fitness
Originally Posted on 10/23/2005 12:22:13 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=254

Winning at Post-Partum Weight Loss Part 3 (by Susan Peach)

Six strategies for new moms. A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help... more...

fitness
Originally Posted on 10/23/2005 11:17:12 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=253

Winning at Post-Partum Weight Loss Part 2 (by Susan Peach)

Six strategies for new moms. A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help... more...

fitness
Originally Posted on 10/23/2005 10:24:11 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=252

Winning at Post-Partum Weight Loss Part 1 (by Susan Peach)

Six strategies for new moms. A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help... more...

fitness
Originally Posted on 10/23/2005 8:57:50 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=251

The Practical Way to Lose Fat (by Jeremy Likness)

Today's society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time. Breaking news events don't travel by telegraph across the great oceans; they are transmitted inst... more...

fitness
Originally Posted on 10/23/2005 7:43:41 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=250

Low-Carb Diets: Are You Losing More Than Weight? (by Monique N. Gilbert)

The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs. Protein deficiency is certainly not a ... more...

fitness
Originally Posted on 10/23/2005 7:02:20 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=249

Fit Over 40 Review (by Jeremy Likness)

If you are over 40 years of age and you would like to transform yourself from fat to fit, unhealthy to healthy, out of shape to in shape, then this message is for you. If you are under 40 and you want to STAY fit, healthy and in shape after you tu... more...

fitness
Originally Posted on 10/23/2005 4:11:13 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=247

Thorns (by Christina Chapan)

As I think about the spring, I am again reminded of Christ's death and resurrection. I think about His thorns as I think about mine. This article is not about a specific thorn, but about how to handle the thorns in our lives and how to effectively... more...

fitness
Originally Posted on 10/23/2005 3:16:13 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=246

Lose Fat, Gain Muscle With Your Own Nutrition Guide (by Jeremy Likness)

Are you tired of fad diets that are unhealthy and don't work? Nutrition is the subject of constant debate. It can be daunting to decide what your nutrition plan should look like, when there are so many contradictions. One person swears low-fat is ... more...

fitness
Originally Posted on 10/23/2005 2:53:12 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=245