Make Your Goals Stick (by Jeremy Likness)

The amazing thing about the future is that if you wait, it will always come to you. This is exactly what has happened, and we are now enjoying a new year. No doubt you sat down and created your share of New Year's resolutions to conquer during the... more...

fitness
Originally Posted on 10/23/2005 1:42:10 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=244

The Courage to Live (by Jeremy Likness)

Jeremy Likness discusses victim cards, and how people use these to create their own excuses for self-sabotage. Learn how to move beyond the victim cards and have the courage to live the life you deserve. more...

fitness
Originally Posted on 10/23/2005 12:42:08 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=243

Small Business Uses Podcasting to Deliver Health and Wellness Information to Big International Au...

Lead, SD February 15, 2005 -- Natural Physiques™ announces the release of their weekly Become Your Best teleseminars using the innovative podcasting technology. Each week, international health coach Jeremy Likness interviews a guest or deliv... more...

fitness
Originally Posted on 10/22/2005 9:37:01 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=241

Lose Fat, Not Faith 5-CD Set

Announcing an incredible weight-loss system to STOP losing faith and START losing fat. The Lose Fat, Not Faith 5-CD set is literally hours of empowering information related to permanent fat loss. more...

fitness
Originally Posted on 10/22/2005 8:01:00 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=239

Chiropractic Treatment (by Greg C. Molis)

Most people do not visit a chiropractor as their first form of treatment. This usually happens when other methods have failed. Many believe that chiropractic treatment is painful but are surprised to find it less painful then other treatments they... more...

fitness
Originally Posted on 10/22/2005 6:17:59 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=238

So You Want to Build a Home Gym? (by Kyle Battis CSCS, L/ATC, NSCA-CPT)

An insightful article by an in-the-trenches fitness professional that helps you determine how to build a home gym right for you. more...

fitness
Originally Posted on 10/22/2005 5:24:56 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=237

Fat Facts, Future, Fiction, Fantasy and Fables (by Christina Chapan)

This article is about obesity in children and how parents, teachers, and personal trainers can make a difference. more...

fitness
Originally Posted on 10/22/2005 5:06:54 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=236

Do You Trust Your Mentor(s)? (by Rasheed Ali)

"It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust." - Samuel Johnson more...

fitness
Originally Posted on 10/22/2005 2:28:33 PMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=234

Maybe it's your thoughts that need a diet. (by Barb Garza)

To change your life, you must get rid of old thoughts and be able to accept some new ones. One of the greatest truths is that you create your life with your thoughts. Your thoughts are what make things happen. Thoughts and words have power. more...

fitness
Originally Posted on 10/22/2005 11:54:30 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=230

Fellowship Family, Friends, Food, and Fun (by Christina Chapan)

Annie had mixed feelings about the upcoming holiday. On the one hand, she was happy that she would have some time off from her stressful job and time to spend valuable time with her family. She had succeeded in avoiding the fattening treats read... more...

fitness
Originally Posted on 10/22/2005 11:16:29 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=229

Is Technology Robbing our Kids of Good Health? (by Larry Glicken)

Today's kids are technologically smarter than we were at their age, but in some homes technology seems to have taken control of our children's lives. Many parents don't realize the underlying effect it's having on their children's health. more...

fitness
Originally Posted on 10/22/2005 9:50:10 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=227

Firm and Flatten Your Abs Author Interview (by Tom Venuto)

Tom Venuto conducted an interview with David Grisaffi. David is a certified personal trainer, golf trainer, and C.H.E.K. ("corrective high performance exercise kinesiologist"). What is this? Check out the interview to learn more. David is the auth... more...

fitness
Originally Posted on 10/22/2005 8:32:50 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=225

Food Basics 101: Your Diet Makeover (by Karen Lisa Borders)

While working out and transforming your body, a commonly overlooked factor is diet. Sure, working out hard will allow for some change in your physique, but the true task is to feed your body the necessities it requires for gaining lean muscle mas... more...

fitness
Originally Posted on 10/22/2005 5:40:30 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=223

Weight Gain Principles (by Gary Matthews)

Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this outline of my weight gain principles and make your own decision. As you will see, my systems do work. more...

fitness
Originally Posted on 10/22/2005 3:58:29 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=222

What is a Herniated Disk, and What can you Do About It? (by Jesse Cannone)

A herniated disc is simply a protrusion, or sticking out of the disc. Think of a disc as a balloon being held in place between your hands... if you push your hands together unevenly the balloon will bulge out on the opposite side. This is what hap... more...

fitness
Originally Posted on 10/22/2005 2:53:28 AMContent source: http://www.naturalphysiques.com/cms/index.php?itemid=221