Research shows health may increase during daylight saving time

The impending extension of daylight saving time in 2007 means a greater exposure to "the sunshine vitamin," vitamin D, for most people, which Science Daily reports means that people stand to have healthier teeth and bones from vitamin D exposure. To learn more on this topic, be sure to also read the... more...

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Originally Posted on 10/14/2005 11:26:48 PMContent source: http://www.newstarget.com/012019.html

Heart disease, lung cancer risk tripled by even one cigarette a day, study says

Just one cigarette a day can triple your risk of developing heart disease or lung cancer, according to a study published in the British Medical Journal, which squashes the notion that light smokers escape the more severe consequences of smoking, reports Asian News International. Related articles on this... more...

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Originally Posted on 10/14/2005 10:13:47 PMContent source: http://www.newstarget.com/012015.html

Many unaware of blood cancer risk and symptoms

Many people are unaware of the risks associated with blood cancers like non-Hodgkin's lymphoma and ignore early warning signs of the diseases, despite medical advancements in the area of blood disease, according to medical experts in China. If you enjoy this article, you may also be interested in an... more...

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Originally Posted on 10/14/2005 7:55:30 PMContent source: http://www.newstarget.com/012002.html

Treating cancer takes more than conventional medicine

A lecture series by health experts in Hawaii will address the importance of incorporating good fitness, nutrition and alternative approaches like massage and acupuncture into cancer treatment to help keep patients' spirits lifted. Related articles on this topic are also available on the NewsTarget Network... more...

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Originally Posted on 10/14/2005 6:40:29 PMContent source: http://www.newstarget.com/011992.html

Get enough vitamin D for bone health

Women need more vitamin D, which aids in the body's absorption of calcium, for healthy bones. If you find this article interesting, be sure to also read 'Sunlight emerging as proven treatment for breast cancer, prostate cancer and other cancers.' more...

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Originally Posted on 10/14/2005 5:53:28 PMContent source: http://www.newstarget.com/011989.html

Yoga provides relaxing exercise for students

As yoga continues to gain popularity as both a form of exercise and a spiritual activity, college students are turning to it as a way to relax and relieve stress from classes and studying. To learn more on this topic, be sure to also read the related article, Stupid yoga tricks: let's all copyright ancient... more...

fitness
Originally Posted on 10/14/2005 5:03:08 PMContent source: http://www.newstarget.com/011966.html

Ten foods that help us stay disease-free and lean

Ten foods that can help fight disease and the signs of aging, in addition to helping you stay thin, include blueberries, soy, avocados, water, broccoli, green tea, nuts, red wine, fresh wild salmon and golden flax seed. If you enjoy this article, you may also be interested in an article entitled 'Kraft... more...

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Originally Posted on 10/14/2005 4:10:07 PMContent source: http://www.newstarget.com/011963.html

The truth behind the diet hype

Loree Taylor Jordan discusses the body's many resistances to weight loss, from hormone imbalances to metabolic dysfunction, and ways that people can overcome their bodies' resistance to weight loss. If you enjoy this article, you may also be interested in an article entitled 'Trim Spa weight loss supplement... more...

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Originally Posted on 10/14/2005 3:09:06 PMContent source: http://www.newstarget.com/011959.html

Nutrition helps laborers stay active

While most people spend the majority of their day at a desk, a select number of people are exercising and stretching from nine to five. Nutrition specialists at Kronos Optimal Health Centre encourage people with active jobs to maintain proper levels of nutrition. To learn more on this topic, be sure... more...

fitness
Originally Posted on 10/14/2005 1:30:05 PMContent source: http://www.newstarget.com/011958.html

Acupuncture treats sports injuries

Recent studies suggest that acupuncture effectively treats sports injuries like shin splints, tennis elbow, stress and neck pain. If you find this article interesting, be sure to also read 'Acupuncture proven effective at treating post-operative nausea; but modern medicine marginalizes true potential... more...

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Originally Posted on 10/14/2005 1:13:04 PMContent source: http://www.newstarget.com/011954.html

Acupuncture gives breast surgery patients more relief than leading medicine

In a recent study at Duke University Medical Center, researchers found that patients undergoing acupuncture treatment reported decreased postoperative pain without the harmful side effects of other medications. Related articles on this topic are also available on the NewsTarget Network, including: Acupuncture... more...

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Originally Posted on 10/14/2005 12:25:02 PMContent source: http://www.newstarget.com/011953.html

Tingling may be a sign of pre-diabetes

Studies at the National Institutes of Health (NIH) found that some kinds of numbness, pain, tingling or a burning sensation in the feet can indicate glucose intolerance (also known as pre-diabetes). If you find this article interesting, be sure to also read 'Mammograms cause breast cancer (and other... more...

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Originally Posted on 10/14/2005 11:29:48 AMContent source: http://www.newstarget.com/011949.html

Organic foods taste better than standard processed choices, poll reveals

When people resist the notion of eating healthy, they usually cite poor taste as a reason, but Food Navigator reports that a recent poll by the Soil Association shows that most people who buy healthy food do so to avoid pesticides and additives, but more than 70 percent of respondents also say they prefer... more...

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Originally Posted on 10/14/2005 10:44:47 AMContent source: http://www.newstarget.com/011943.html

The Mount St. Helens Workout

As Mt. St. Helens is preparing to blow her top once again, there's a way to take the image of her and use it to get super fit. Running up hills is great - but what about trotting down them, especially if the lava is flowing. more...

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Originally Posted on 10/14/2005 3:09:16 AMContent source: http://www.mattfurey.com/st_helens_workout_100404.html