Thursday, November 03, 2005 for Health, Fitness, and Exercise Equipment

BodyTrends would like to help you lead a fit and healthy lifestyle. To assist you in achieving your goals we provide thousands of Fitness Products, Expert Advice, and Quality Customer Service. more...

Originally Posted on 11/4/2005 12:46:08 AMContent source:

Rich Dad Poor Dad by Robert Kiyosaki

Pick up your Rich Dad Poor Dad resources here. The Rich Dad Company is the collaborative effort of Robert and Kim Kiyosaki and Sharon Lechter, who, in 1996, embarked on a journey that would afford them the opportunity to impact the financial liter... more...

Originally Posted on 11/3/2005 11:22:07 PMContent source:

Jim Rohn - America's Foremost Business Philosopher

Jim Rohn's seminars span 39 years. He has addressed over 6,000 audiences and 4 million people worldwide. He is the author of 17 different books, audio, and video programs, and has been internationally hailed as one of the most influential thinkers... more...

Originally Posted on 11/3/2005 9:47:06 PMContent source:

Your First Pull-up (by Jeremy Likness)

One of the most common training-related questions I receive is: How do I get strong enough to perform a full pull-up? Let's analyze the pull-up and create a plan of attack! more...

Originally Posted on 11/3/2005 8:03:05 PMContent source:

Ed Orlowski - From the Depths of Despair

In the not too distant past, I was among the walking dead. Physically I was a complete mess. I weighed 352 pounds, my diet was atrocious and physical exertion did not exist in my vocabulary. I was having chest pains and my breathing was labored... more...

Originally Posted on 11/3/2005 6:37:04 PMContent source:

Travel Tips (by Jeremy Likness)

Vacation and business travel are common excuses for stopping a healthy nutrition plan to indulge in fast food and vending machine snacks. You can maintain a healthy lifestyle on the road, if you are truly committed. Here are some nutrition travel ... more...

Originally Posted on 11/3/2005 3:55:44 PMContent source:

Living by Giving (by Jeremy Likness)

Living by giving is not a concept I invented, nor pioneered in any way. It was a lesson that I learned from my peers. Let me share this unique way of living with you! more...

Originally Posted on 11/3/2005 2:41:43 PMContent source:

Squat Variations (by Jeremy Likness)

The squat is a very powerful exercise. It is one of the only exercises that will work 75% of your muscles with one, single movement. The squat should be one of the primary movements in any leg workout. more...

Originally Posted on 11/3/2005 2:00:42 PMContent source:

Applied Chaos (by Jeremy Likness)

A detailed look at fractal training. Learn what the chaos theory is and how it can help you. Know your body and what it responds to. Keep detailed logs and plan specific programs to maximize hypertrophy in your training! more...

Originally Posted on 11/3/2005 1:08:40 PMContent source:

John Stone - From Sedentary to Celebrity

John Stone has created an online buzz with his fitness website that details every single day of his transformation, complete with pictures! Learn more about his incredible journey from a tired, overweight man to an online fitness celebrity. more...

Originally Posted on 11/3/2005 11:28:39 AMContent source:

Jodie Arnold - Inches to Energy!

I decided to take on a 12 week Challenge to see if I could not only transform my body but also more importantly transform my health, well being and attitude. So for me this challenge was not only an external transformation but also an internal one. more...

Originally Posted on 11/3/2005 10:15:38 AMContent source:

Animal Parade (by Christina Chapan)

Children love to use their imagination when they play. What a wonderful idea to have children stretch and strengthen their bodies as they mimic imaginary animals. more...

Originally Posted on 11/3/2005 8:55:33 AMContent source:

Hypertrophy-Specific Training (by Bryan Haycock)

Hypertrophy-Specific Training™ arose out of the research looking at both the stimuli and mechanisms for muscle cell hypertrophy. Hypertrophy-Specific Training (HST) is based on physiological principles of hypertrophy first discovered in the ... more...

Originally Posted on 11/3/2005 6:36:31 AMContent source:

Bryan Haycock

The author and founder of the Hypertrophy-Specific Training (HST) method and Hypertrophy-Specific Nutrition (HSN), began lifting weights in 1978. Over the last 23 years he has incorporated his passion for bodybuilding into his education as a physi... more...

Originally Posted on 11/3/2005 6:21:30 AMContent source:

Joint Troubles (by Will Brink)

One of the most common problems faced by strength training athletes is joint pain. "Oh my shoulder is killing me" or "my knee has been bothering me for months" or "I have been living on pain killers to get rid of this ache in my elbow" are common ... more...

Originally Posted on 11/3/2005 6:01:23 AMContent source:

The (Partial) Vindication of Soy Protein (by Will Brink)

Not more than a month ago, I was standing in a field of soy beans in Peoria Illinois doing a commercial for a Japanese film crew. The guy to the right of the camera was holding up my little cue card as I said "Soy products have been shown to reduc... more...

Originally Posted on 11/3/2005 5:06:22 AMContent source:

Will Brink

Will Brink is a columnist, contributing consultant, and writer for various health/fitness, medical, and bodybuilding publications. more...

Originally Posted on 11/3/2005 3:28:20 AMContent source:


With heavy 5 mil plastic for durability our fitness charts are illustrated in full color and are highly durable most charts are laminated Get the best value with a pilates workout kit Hotels bath hotels antwerp hotels florence hotels edmonton hotels winnipeg hotels puerto vallarta birmingham hotels brussels hotels milan hotels halifax hotels hote great britain belgium hotels hotels in italy calgary hotels victoria hotels monterrey more...

Originally Posted on 11/3/2005 2:01:19 AMContent source:
The Blog Directory